Understanding Saggy Skin: Causes and Treatments
Saggy skin is a condition where the skin loses its elasticity. When we are younger, the collagen and elastin inside the skin will neutrally stimulate and rejuvenate the skin. But as we start aging rapidly, the production of collagen and elastin slows down. Thus, the skin cannot be restored back to its original form, which then causes saggy skin. Saggy skin or excess skin can be frustrating and might impact a person’s self-esteem.
At the age of 25, our skin loses approximately 10% collagen every 5 years. Thus early prevention is the key. However its not too late to start now. Prevention of saggy skin can done in many ways.
Avoid excessive sun exposure as UV rays damage collagen and elastin, leading to saggy skin over time. Apply sunscreen on all exposed areas like the face, neck, arms, and legs. Even indoors, blue light from screens and lamps can harm the skin similarly to UV rays.
Maintain good skin hydration by applying moisturizer regularly. Look for ingredients like Ceramide, Dimethicone, Hyaluronic Acid, and Shea Butter to keep your skin soft, smooth, and well-hydrated.
Maintain a healthy diet and lifestyle. Avoid excess sugar, as it breaks down collagen through glycation. Supplements like collagen improve skin elasticity and hydration, while Vitamin C, Vitamin E, and Coenzyme Q10 protect against free radical damage.
With new technology in aesthetics field, there are many non surgical facelift procedure to help with sagging skin such as:
